The Mistress is Back

Am I going to say where I was or why I was gone for so long?  Hell no.

Am I going to list some goals for this week?  Hell yes.

Goal 1: Work out 3 times

Goal 2: No more than 1 crappy work snack per day.  Fruits and almonds are allowed in unlimited quantities.

If these look like wimpy goals, it's because they are.  I need to get back into the swing of things gradually, and I'm more motivated if I set the bar low initially and knock it out of the park.